Testimonials

I started having personal training sessions with Michael two years ago and also attend his class sessions whenever I can. My PT sessions are the highlight ...

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Teach with love and honesty, lead by example

Enhance your life, feel better.

Thank you for choosing Freemotion - 

It is essential to understand your own body if you are going to exercise.  Freemotion is about giving you that understanding. 

It takes 12 weeks to set a firm foundation to change your body.  Doesn’t sound like much but the average person spends their whole life trying to accomplished what can be achieved in these 12 weeks.  Bogus, yoyo diet plans, over training and bad technique are just the tip of the iceberg.

Freemotion is an exceptional and very knowledgeable team, Each member brings with them unique qualities and skills along with great passion for what they do.  They are all individuals with the understanding of what it takes to achieve true and sustainable goals.

The word freemotion depicts exactly what we do moving the body freely through all the plains of motion along with Connecting with your Core takes time and practise this is essential for keeping your body at optimal health.

I strongly recommend anyone who is serious about making long lasting changes to book in for a session with Daryl our sports therapist for an MOT especially if you have any injuries or ailments.

Freemotion understand bodies and the problems that a lot of people are facing today mixing the old with the new and a combined experience of 130 years,

“Quite simply, we get results”